Magic Health

Day 4

“The greatest wealth is health.” – Virgil Roman Poet

Health is probably one of the richest blessings we have.  Most of us don’t realize this until we are faced with a sickness.  When you give thanks for your health, you are sending out the magical powers to continue maintaining your health.  You may even notice that there will be improvements to your health.

The Magic Health practice for today starts with reading the following sentences about your body.  After you read each line, close your eyes and feel grateful for that part of your body.

Say thank you for my legs and feet, and really mean it.

Say thank you for your arms, hands and fingers!

Say thank you for your amazing sense of taste!

Say thank you for your wonderful sense of smell!

Say thank you for your precious sense of touch!

Say thank you for your eyes that enable you to see everything!

Say thank you for your hearing!

Say thank you for your brain and beautiful mind!

Say thank you organs for working perfectly!

Say thank you for my strong and healthy heart!

Next, take a piece of paper and write in big bold letters: THE GIFT OF HEALTH IS KEEPING ME ALIVE. Keep this paper where you can see it as a reminder to feel gratitude for your health.

Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better. 

Don’t forget to write 10 blessings and to practice the magic rock before you go to bed.